Father's Table

Father's Table - Oat Bar, Cranberry Orange

Serving Size :
2 oz

240

Cal

57%

35g

Carbs

37%

10g

Fat

7%

4g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,760 cal

240 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat57g

10 / 67gleft

Sodium2,110g

190 / 2,300gleft

Cholesterol280g

20 / 300gleft

Nutritional Info
Carbs35 g
Dietary Fiber1 g
Sugar11 g
Fat10 g
Saturated2 g
Polyunsaturated-- g
Monounsaturated-- g
Trans0 g
Protein4 g
Sodium190 mg
Potassium-- mg
Cholesterol20 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

240 calories

36

Minutes of Cycling

24

Minutes of Running

1.4

Hours of Cleaning
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