All Recipes

All Recipes - Apple Cinnamon Oatmeal

Serving Size :
0.5 of recipie
217Cal
70%38gCarbs
17%4gFat
13%7gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,783 cal
217 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat63g
4 / 67gleft
Sodium2,243g
57 / 2,300gleft
Cholesterol290g
10 / 300gleft

Nutritional Info

Carbs38 g
Dietary Fiber5 g
Sugar16 g
Fat4 g
Saturated1 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein7 g
Sodium57 mg
Potassium398 mg
Cholesterol10 mg
Vitamin A5 %
Vitamin C6 %
Calcium22 %
Iron15 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

217 calories

33Minutes of Cycling
22Minutes of Running
1.3Hours of Cleaning

Recipes & Inspiration

You're taking control of your fitness and wellness journey, so take control of your data, too. Learn more about your rights and options. Or click here to opt-out of certain cookies.