Jimmy John's - #12 Unwich - no Mayo
Serving Size :
292.92 gm
310Cal
10%8gCarbs
53%19gFat
37%30gProtein
Daily Goals
How does this food fit into your daily goals?
Calorie Goal1,690 cal
310 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat48g
19 / 67gleft
Sodium1,250g
1,050 / 2,300gleft
Cholesterol220g
80 / 300gleft
Nutritional Info
Carbs8 g
Dietary Fiber1 g
Sugar0 g
Fat19 g
Saturated10 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein30 g
Sodium1050 mg
Potassium0 mg
Cholesterol80 mg
Vitamin A0 %
Vitamin C0 %
Calcium0 %
Iron0 %
Percentages are based on a diet of 2000 calories a day.
Activity Needed to Burn:
310 calories
47Minutes of Cycling
31Minutes of Running
1.9Hours of CleaningRecipes & Inspiration
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