Jimmy John's - #12 Unwich - no Mayo

Serving Size :

310Cal

10%8gCarbs

53%19gFat

37%30gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,690 cal

310 / 2,000 calleft

Fitness Goals :

Fat48g

19 / 67gleft

Sodium1,250g

1,050 / 2,300gleft

Cholesterol220g

80 / 300gleft

Nutritional Info

Carbs8 g

Dietary Fiber1 g

Sugar0 g

Fat19 g

Saturated10 g

Polyunsaturated0 g

Monounsaturated0 g

Trans0 g

Protein30 g

Sodium1050 mg

Potassium0 mg

Cholesterol80 mg

Vitamin A0 %

Vitamin C0 %

Calcium0 %

Iron0 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

310 calories

47Minutes of Cycling

31Minutes of Running

1.9Hours of Cleaning

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