Jimmy Johns

Jimmy Johns - #12 Unwich Beach No Tomato

Serving Size :
1 unwich
465Cal
6%7gCarbs
70%38gFat
24%30gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,535 cal
465 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat29g
38 / 67gleft
Sodium1,100g
1,200 / 2,300gleft
Cholesterol210g
90 / 300gleft

Nutritional Info

Carbs7 g
Dietary Fiber1 g
Sugar-- g
Fat38 g
Saturated12 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein30 g
Sodium1200 mg
Potassium-- mg
Cholesterol90 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

465 calories

1.1Hours of Cycling
47Minutes of Running
2.8Hours of Cleaning

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