Jimmy Johns

Jimmy Johns - #12 Take Bread Out

Serving Size :
1 sub
700Cal
31%54gCarbs
48%37gFat
21%37gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,300 cal
700 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat30g
37 / 67gleft
Sodium780g
1,520 / 2,300gleft
Cholesterol220g
80 / 300gleft

Nutritional Info

Carbs54 g
Dietary Fiber1 g
Sugar-- g
Fat37 g
Saturated11 g
Polyunsaturated-- g
Monounsaturated-- g
Trans0 g
Protein37 g
Sodium1520 mg
Potassium-- mg
Cholesterol80 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

700 calories

1.7Hours of Cycling
1.1Hours of Running
4.3Hours of Cleaning

Recipes & Inspiration

You're taking control of your fitness and wellness journey, so take control of your data, too. Learn more about your rights and options.Or click here to opt-out of certain cookies.

Our Terms and Conditions of Use and Privacy Policy have been updated. By continuing to use MyFitnessPal, you are acknowledging and agreeing to the updated MyFitnessPal Terms and Conditions of Use and Privacy Policy.