Hanaford

Hanaford - 12'' Roast Beef Sub

Serving Size :
1 Sandwich

730

Cal

48%

89g

Carbs

27%

22g

Fat

26%

48g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,270 cal

730 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat45g

22 / 67gleft

Sodium610g

1,690 / 2,300gleft

Cholesterol180g

120 / 300gleft

Nutritional Info
Carbs89 g
Dietary Fiber7 g
Sugar-- g
Fat22 g
Saturated10 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein48 g
Sodium1690 mg
Potassium-- mg
Cholesterol120 mg
Vitamin A60 %
Vitamin C60 %
Calcium45 %
Iron35 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

730 calories

1.8

Hours of Cycling

1.2

Hours of Running

4.4

Hours of Cleaning
Recipes & Inspiration

You're taking control of your fitness and wellness journey, so take control of your data, too. Learn more about your rights and options. Or click here to opt-out of certain cookies.