Meatloaf Muffins ,bluecheese & Spinach

Meatloaf Muffins ,bluecheese & Spinach - 12 Mini Meatloaf Muffins

Serving Size :
2 muffins
350Cal
11%10gCarbs
54%21gFat
34%30gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,650 cal
350 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat46g
21 / 67gleft
Sodium1,730g
570 / 2,300gleft
Cholesterol140g
160 / 300gleft

Nutritional Info

Carbs10 g
Dietary Fiber1 g
Sugar-- g
Fat21 g
Saturated-- g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein30 g
Sodium570 mg
Potassium-- mg
Cholesterol160 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

350 calories

53Minutes of Cycling
35Minutes of Running
2.1Hours of Cleaning

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