Jimmy John's - #12 Beach Unwich

Serving Size :

470Cal

6%8gCarbs

69%38gFat

25%31gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,530 cal

470 / 2,000 calleft

Fitness Goals :

Fat29g

38 / 67gleft

Sodium1,090g

1,210 / 2,300gleft

Cholesterol210g

90 / 300gleft

Nutritional Info

Carbs8 g

Dietary Fiber2 g

Sugar2 g

Fat38 g

Saturated13 g

Polyunsaturated-- g

Monounsaturated-- g

Trans-- g

Protein31 g

Sodium1210 mg

Potassium-- mg

Cholesterol90 mg

Vitamin A-- %

Vitamin C-- %

Calcium-- %

Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

470 calories

1.2Hours of Cycling

48Minutes of Running

2.8Hours of Cleaning

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