Jimmy John's

Jimmy John's - #12 Beach Unwich

Serving Size :
1 sandwich
470Cal
6%8gCarbs
69%38gFat
25%31gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,530 cal
470 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat29g
38 / 67gleft
Sodium1,090g
1,210 / 2,300gleft
Cholesterol210g
90 / 300gleft

Nutritional Info

Carbs8 g
Dietary Fiber2 g
Sugar2 g
Fat38 g
Saturated13 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein31 g
Sodium1210 mg
Potassium-- mg
Cholesterol90 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

470 calories

1.2Hours of Cycling
48Minutes of Running
2.8Hours of Cleaning

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