Jimmy Johns

Jimmy Johns - #12 Beach Club No Cheese

Serving Size :
1 Sandwich
605Cal
46%72gCarbs
35%24gFat
19%29gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,395 cal
605 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat43g
24 / 67gleft
Sodium513g
1,787 / 2,300gleft
Cholesterol260g
40 / 300gleft

Nutritional Info

Carbs72 g
Dietary Fiber6 g
Sugar-- g
Fat24 g
Saturated2 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein29 g
Sodium1787 mg
Potassium-- mg
Cholesterol40 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

605 calories

1.5Hours of Cycling
1Hour of Running
3.7Hours of Cleaning

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