Mr. Sub

Mr. Sub - 12" Assorted Sub

Serving Size :
422 g

780

Cal

46%

90g

Carbs

34%

30g

Fat

20%

40g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,220 cal

780 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat37g

30 / 67gleft

Sodium-140g

2,440 / 2,300gleft

Cholesterol200g

100 / 300gleft

Nutritional Info
Carbs90 g
Dietary Fiber6 g
Sugar12 g
Fat30 g
Saturated10 g
Polyunsaturated-- g
Monounsaturated-- g
Trans0 g
Protein40 g
Sodium2440 mg
Potassium-- mg
Cholesterol100 mg
Vitamin A8 %
Vitamin C40 %
Calcium20 %
Iron50 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

780 calories

1.9

Hours of Cycling

1.3

Hours of Running

4.7

Hours of Cleaning
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