D'angelo's

D'angelo's - Steak & Cheese Pokket

Serving Size :
1 sandwich

530

Cal

28%

37g

Carbs

42%

24g

Fat

30%

39g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,470 cal

530 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat43g

24 / 67gleft

Sodium870g

1,430 / 2,300gleft

Cholesterol263g

37 / 300gleft

Nutritional Info
Carbs37 g
Dietary Fiber2 g
Sugar2 g
Fat24 g
Saturated6 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein39 g
Sodium1430 mg
Potassium-- mg
Cholesterol37 mg
Vitamin A0 %
Vitamin C0 %
Calcium2 %
Iron167 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

530 calories

1.3

Hours of Cycling

54

Minutes of Running

3.2

Hours of Cleaning
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