Real Simple

Real Simple - Kale and White Bean Soup

Serving Size :
0.125 Recipe

205

Cal

55%

29g

Carbs

26%

6g

Fat

19%

10g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,795 cal

205 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat61g

6 / 67gleft

Sodium1,690g

610 / 2,300gleft

Cholesterol300g

-- / 300gleft

Nutritional Info
Carbs29 g
Dietary Fiber5 g
Sugar1 g
Fat6 g
Saturated2 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein10 g
Sodium610 mg
Potassium-- mg
Cholesterol-- mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

205 calories

31

Minutes of Cycling

20

Minutes of Running

1.2

Hours of Cleaning
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