Real Simple

Real Simple - Arugula Salad With White Beans and Pesto

Serving Size :
0.25 recipe

158

Cal

27%

11g

Carbs

56%

10g

Fat

17%

7g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,842 cal

158 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat57g

10 / 67gleft

Sodium1,930g

370 / 2,300gleft

Cholesterol293g

7 / 300gleft

Nutritional Info
Carbs11 g
Dietary Fiber3 g
Sugar0 g
Fat10 g
Saturated3 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein7 g
Sodium370 mg
Potassium-- mg
Cholesterol7 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

158 calories

24

Minutes of Cycling

16

Minutes of Running

58

Minutes of Cleaning
Recipes & Inspiration