Grilled Sesame Sweet Potatoes

Grilled Sesame Sweet Potatoes - Real Simple Mag

Serving Size :
6 oz

152

Cal

61%

24g

Carbs

34%

6g

Fat

5%

2g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,848 cal

152 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat61g

6 / 67gleft

Sodium2,024g

276 / 2,300gleft

Cholesterol300g

-- / 300gleft

Nutritional Info
Carbs24 g
Dietary Fiber3 g
Sugar8 g
Fat6 g
Saturated0 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein2 g
Sodium276 mg
Potassium-- mg
Cholesterol0 mg
Vitamin A-- %
Vitamin C-- %
Calcium36 %
Iron3 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

152 calories

23

Minutes of Cycling

15

Minutes of Running

56

Minutes of Cleaning
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