Ensure (Complete, Balanced Nutrition)

Ensure (Complete, Balanced Nutrition) - Strawberries Flavour

Serving Size :
1 Bottle

350

Cal

57%

51g

Carbs

28%

11g

Fat

15%

13g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,650 cal

350 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat56g

11 / 67gleft

Sodium2,060g

240 / 2,300gleft

Cholesterol295g

5 / 300gleft

Nutritional Info
Carbs51 g
Dietary Fiber3 g
Sugar-- g
Fat11 g
Saturated1 g
Polyunsaturated0 g
Monounsaturated5 g
Trans0 g
Protein13 g
Sodium240 mg
Potassium560 mg
Cholesterol5 mg
Vitamin A25 %
Vitamin C60 %
Calcium35 %
Iron25 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

350 calories

53

Minutes of Cycling

35

Minutes of Running

2.1

Hours of Cleaning
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