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All Recipes - Southwest Chicken

Serving Size :
1 Serving

310

Cal

36%

27g

Carbs

18%

6g

Fat

46%

35g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,690 cal

310 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat61g

6 / 67gleft

Sodium1,437g

863 / 2,300gleft

Cholesterol232g

68 / 300gleft

Nutritional Info
Carbs27 g
Dietary Fiber7 g
Sugar1 g
Fat6 g
Saturated1 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein35 g
Sodium863 mg
Potassium463 mg
Cholesterol68 mg
Vitamin A7 %
Vitamin C10 %
Calcium8 %
Iron38 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

310 calories

47

Minutes of Cycling

31

Minutes of Running

1.9

Hours of Cleaning
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