Real Simple Magazine

Real Simple Magazine - Apricot Glazed Pork Chops

Serving Size :
0.25 recipe
408Cal
27%27gCarbs
31%14gFat
42%42gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,592 cal
408 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat53g
14 / 67gleft
Sodium1,975g
325 / 2,300gleft
Cholesterol185g
115 / 300gleft

Nutritional Info

Carbs27 g
Dietary Fiber0 g
Sugar25 g
Fat14 g
Saturated4 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein42 g
Sodium325 mg
Potassium-- mg
Cholesterol115 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

408 calories

1Hour of Cycling
41Minutes of Running
2.5Hours of Cleaning

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