Real Simple

Real Simple - Tapas Plate With Marinated Chickpeas-June 2010

Serving Size :
0.25 recipe

705

Cal

33%

59g

Carbs

48%

38g

Fat

19%

33g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,295 cal

705 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat29g

38 / 67gleft

Sodium217g

2,083 / 2,300gleft

Cholesterol218g

82 / 300gleft

Nutritional Info
Carbs59 g
Dietary Fiber8 g
Sugar17 g
Fat38 g
Saturated17 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein33 g
Sodium2083 mg
Potassium-- mg
Cholesterol82 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

705 calories

1.8

Hours of Cycling

1.2

Hours of Running

4.3

Hours of Cleaning
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