Real Simple

Real Simple - Tapas Plate With Marinated Chickpeas-June 2010

Serving Size :
0.25 recipe
705Cal
33%59gCarbs
48%38gFat
19%33gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,295 cal
705 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat29g
38 / 67gleft
Sodium217g
2,083 / 2,300gleft
Cholesterol218g
82 / 300gleft

Nutritional Info

Carbs59 g
Dietary Fiber8 g
Sugar17 g
Fat38 g
Saturated17 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein33 g
Sodium2083 mg
Potassium-- mg
Cholesterol82 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

705 calories

1.8Hours of Cycling
1.2Hours of Running
4.3Hours of Cleaning

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