All Recipes

All Recipes - Garlic, Sun Dried Tomato, Chicken

Serving Size :
0.125 of recipe
438Cal
43%46gCarbs
38%18gFat
20%21gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,562 cal
438 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat49g
18 / 67gleft
Sodium1,763g
537 / 2,300gleft
Cholesterol232g
68 / 300gleft

Nutritional Info

Carbs46 g
Dietary Fiber2 g
Sugar3 g
Fat18 g
Saturated9 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein21 g
Sodium537 mg
Potassium237 mg
Cholesterol68 mg
Vitamin A12 %
Vitamin C2 %
Calcium9 %
Iron28 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

438 calories

1.1Hours of Cycling
44Minutes of Running
2.6Hours of Cleaning

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