Sunny Fresh

Sunny Fresh - Skillet Frittata® Flavored With Cheese, Vegetables and Ham

Serving Size :
3 oz
140Cal
6%2gCarbs
65%10gFat
29%10gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,860 cal
140 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat57g
10 / 67gleft
Sodium1,780g
520 / 2,300gleft
Cholesterol70g
230 / 300gleft

Nutritional Info

Carbs2 g
Dietary Fiber0 g
Sugar1 g
Fat10 g
Saturated4 g
Polyunsaturated-- g
Monounsaturated-- g
Trans0 g
Protein10 g
Sodium520 mg
Potassium-- mg
Cholesterol230 mg
Vitamin A10 %
Vitamin C6 %
Calcium10 %
Iron4 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

140 calories

21Minutes of Cycling
14Minutes of Running
51Minutes of Cleaning

Recipes & Inspiration

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