Muscle Milk

Muscle Milk - 11 oz Chocolate Ready to Drink Shake

Serving Size :
1 container
180Cal
20%9gCarbs
35%7gFat
45%20gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,820 cal
180 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat60g
7 / 67gleft
Sodium2,000g
300 / 2,300gleft
Cholesterol290g
10 / 300gleft

Nutritional Info

Carbs9 g
Dietary Fiber1 g
Sugar3 g
Fat7 g
Saturated1 g
Polyunsaturated1 g
Monounsaturated4 g
Trans-- g
Protein20 g
Sodium300 mg
Potassium800 mg
Cholesterol10 mg
Vitamin A20 %
Vitamin C20 %
Calcium20 %
Iron25 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

180 calories

27Minutes of Cycling
18Minutes of Running
1.1Hours of Cleaning

Recipes & Inspiration

You're taking control of your fitness and wellness journey, so take control of your data, too. Learn more about your rights and options. Or click here to opt-out of certain cookies.