Muscle Milk

Muscle Milk - 11 Ounce Chocolate Ready to Drink Protein Shake

Serving Size :
11 ounces
130Cal
19%7gCarbs
25%4gFat
56%20gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,870 cal
130 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat63g
4 / 67gleft
Sodium2,060g
240 / 2,300gleft
Cholesterol290g
10 / 300gleft

Nutritional Info

Carbs7 g
Dietary Fiber4 g
Sugar0 g
Fat4 g
Saturated1 g
Polyunsaturated0 g
Monounsaturated2 g
Trans0 g
Protein20 g
Sodium240 mg
Potassium790 mg
Cholesterol10 mg
Vitamin A30 %
Vitamin C30 %
Calcium30 %
Iron2 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

130 calories

19Minutes of Cycling
13Minutes of Running
47Minutes of Cleaning

Recipes & Inspiration

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