Ikea Food

Ikea Food - Choklad Nöt / Hazelnut Chocolate

Serving Size :
8 pieces

180

Cal

38%

18g

Carbs

57%

12g

Fat

4%

2g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,820 cal

180 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat55g

12 / 67gleft

Sodium2,258g

42 / 2,300gleft

Cholesterol284g

16 / 300gleft

Nutritional Info
Carbs18 g
Dietary Fiber1 g
Sugar17 g
Fat12 g
Saturated6 g
Polyunsaturated-- g
Monounsaturated-- g
Trans0 g
Protein2 g
Sodium42 mg
Potassium-- mg
Cholesterol16 mg
Vitamin A0 %
Vitamin C0 %
Calcium0 %
Iron0 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

180 calories

27

Minutes of Cycling

18

Minutes of Running

1.1

Hours of Cleaning
Recipes & Inspiration