Seattle's Best Coffee

Seattle's Best Coffee - Gingerbread Latte, Nonfat/No Whip, Small

Serving Size :
1 small

260

Cal

53%

34g

Carbs

32%

9g

Fat

16%

10g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,740 cal

260 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat58g

9 / 67gleft

Sodium2,165g

135 / 2,300gleft

Cholesterol260g

40 / 300gleft

Nutritional Info
Carbs34 g
Dietary Fiber0 g
Sugar31 g
Fat9 g
Saturated6 g
Polyunsaturated-- g
Monounsaturated-- g
Trans0 g
Protein10 g
Sodium135 mg
Potassium-- mg
Cholesterol40 mg
Vitamin A15 %
Vitamin C0 %
Calcium35 %
Iron2 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

260 calories

39

Minutes of Cycling

26

Minutes of Running

1.5

Hours of Cleaning
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