Wienerschnitzel

Wienerschnitzel - Turkey Cheese Dog

Serving Size :

1 hot dog

310

Cal

37%

28g

Carbs

45%

15g

Fat

17%

13g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,690 cal

310 / 2,000 calleft

Fitness Goals :

Heart Healthy

Fat52g

15 / 67gleft

Sodium2,300g

-- / 2,300gleft

Cholesterol300g

-- / 300gleft

Nutritional Info

Carbs28 g

Dietary Fiber-- g

Sugar-- g

Fat15 g

Saturated-- g

Polyunsaturated-- g

Monounsaturated-- g

Trans-- g

Protein13 g

Sodium-- mg

Potassium-- mg

Cholesterol-- mg

Vitamin A-- %

Vitamin C-- %

Calcium-- %

Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

310 calories

Minutes of Cycling

Minutes of Running

1.9