Recipe

Recipe - White Chicken Chili

Serving Size :
0.125 recipe

462

Cal

41%

47g

Carbs

19%

10g

Fat

40%

46g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,538 cal

462 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat57g

10 / 67gleft

Sodium1,153g

1,147 / 2,300gleft

Cholesterol219g

81 / 300gleft

Nutritional Info
Carbs47 g
Dietary Fiber13 g
Sugar3 g
Fat10 g
Saturated5 g
Polyunsaturated1 g
Monounsaturated3 g
Trans-- g
Protein46 g
Sodium1147 mg
Potassium824 mg
Cholesterol81 mg
Vitamin A5 %
Vitamin C10 %
Calcium37 %
Iron25 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

462 calories

1.1

Hours of Cycling

47

Minutes of Running

2.8

Hours of Cleaning
Recipes & Inspiration