Vacationland Vendors

Vacationland Vendors - Ham & Swiss Pretzel Sandwich

Serving Size :
1 Sandwich

460

Cal

40%

44g

Carbs

33%

16g

Fat

27%

30g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,540 cal

460 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat51g

16 / 67gleft

Sodium300g

2,000 / 2,300gleft

Cholesterol220g

80 / 300gleft

Nutritional Info
Carbs44 g
Dietary Fiber1 g
Sugar8 g
Fat16 g
Saturated5 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein30 g
Sodium2000 mg
Potassium0 mg
Cholesterol80 mg
Vitamin A4 %
Vitamin C10 %
Calcium20 %
Iron15 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

460 calories

1.1

Hours of Cycling

47

Minutes of Running

2.8

Hours of Cleaning
Recipes & Inspiration

You're taking control of your fitness and wellness journey, so take control of your data, too. Learn more about your rights and options. Or click here to opt-out of certain cookies.