Easy Eats (Canada)

Easy Eats (Canada) - Sardines In Tomato Sauce

Serving Size :
55 g

60

Cal

14%

2g

Carbs

31%

2g

Fat

55%

8g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,940 cal

60 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat65g

2 / 67gleft

Sodium2,010g

290 / 2,300gleft

Cholesterol260g

40 / 300gleft

Nutritional Info
Carbs2 g
Dietary Fiber1 g
Sugar1 g
Fat2 g
Saturated1 g
Polyunsaturated-- g
Monounsaturated-- g
Trans0 g
Protein8 g
Sodium290 mg
Potassium-- mg
Cholesterol40 mg
Vitamin A6 %
Vitamin C0 %
Calcium12 %
Iron4 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

60 calories

9

Minutes of Cycling

6

Minutes of Running

22

Minutes of Cleaning
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