Land O Lakes

Land O Lakes - Co-Jack Cheese Snack

Serving Size :

80Cal

0%--Carbs

100%7gFat

100%5gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,920 cal

80 / 2,000 calleft

Fitness Goals :

Fat60g

7 / 67gleft

Sodium2,160g

140 / 2,300gleft

Cholesterol280g

20 / 300gleft

Nutritional Info

Carbs-- g

Dietary Fiber-- g

Sugar-- g

Fat7 g

Saturated4 g

Polyunsaturated-- g

Monounsaturated-- g

Trans-- g

Protein5 g

Sodium140 mg

Potassium-- mg

Cholesterol20 mg

Vitamin A4 %

Vitamin C-- %

Calcium15 %

Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

80 calories

12Minutes of Cycling

8Minutes of Running

29Minutes of Cleaning

Recipes & Inspiration

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