Honey Baked Ham Cafe

Honey Baked Ham Cafe - Veggie Heaven

Serving Size :
1 Sandwich

610

Cal

31%

48g

Carbs

54%

37g

Fat

15%

23g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,390 cal

610 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat30g

37 / 67gleft

Sodium1,410g

890 / 2,300gleft

Cholesterol230g

70 / 300gleft

Nutritional Info
Carbs48 g
Dietary Fiber3 g
Sugar6 g
Fat37 g
Saturated16 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein23 g
Sodium890 mg
Potassium-- mg
Cholesterol70 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

610 calories

1.5

Hours of Cycling

1

Hour of Running

3.7

Hours of Cleaning
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