Pcc

Pcc - Mini Caprese Sandwich

Serving Size :
1 Sandwich

360

Cal

18%

16g

Carbs

66%

26g

Fat

16%

14g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,640 cal

360 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat41g

26 / 67gleft

Sodium1,750g

550 / 2,300gleft

Cholesterol255g

45 / 300gleft

Nutritional Info
Carbs16 g
Dietary Fiber1 g
Sugar3 g
Fat26 g
Saturated9 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein14 g
Sodium550 mg
Potassium-- mg
Cholesterol45 mg
Vitamin A20 %
Vitamin C6 %
Calcium35 %
Iron8 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

360 calories

55

Minutes of Cycling

36

Minutes of Running

2.2

Hours of Cleaning
Recipes & Inspiration

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