Top Care

Top Care - 100% Whry Protein Blend

Serving Size :
2 scoop
160Cal
21%8gCarbs
12%2gFat
68%26gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,840 cal
160 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat65g
2 / 67gleft
Sodium2,140g
160 / 2,300gleft
Cholesterol230g
70 / 300gleft

Nutritional Info

Carbs8 g
Dietary Fiber-- g
Sugar2 g
Fat2 g
Saturated2 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein26 g
Sodium160 mg
Potassium320 mg
Cholesterol70 mg
Vitamin A-- %
Vitamin C-- %
Calcium140 %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

160 calories

24Minutes of Cycling
16Minutes of Running
58Minutes of Cleaning

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