Natural Ovens Bakery - 100% Whole Grain Bread2
Serving Size :
1 slice (36g)
90Cal
64%15gCarbs
19%2gFat
17%4gProtein
Daily Goals
How does this food fit into your daily goals?
Calorie Goal1,910 cal
90 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat65g
2 / 67gleft
Sodium2,195g
105 / 2,300gleft
Cholesterol300g
-- / 300gleft
Nutritional Info
Carbs15 g
Dietary Fiber3 g
Sugar1 g
Fat2 g
Saturated0 g
Polyunsaturated1 g
Monounsaturated0 g
Trans0 g
Protein4 g
Sodium105 mg
Potassium-- mg
Cholesterol0 mg
Vitamin A0 %
Vitamin C0 %
Calcium0 %
Iron4 %
Percentages are based on a diet of 2000 calories a day.
Activity Needed to Burn:
90 calories
13Minutes of Cycling
9Minutes of Running
33Minutes of CleaningRecipes & Inspiration
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