Api

Api - 100% Whey Protein

Serving Size :
100 g
394Cal
12%12gCarbs
14%6gFat
74%71gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,606 cal
394 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat61g
6 / 67gleft
Sodium2,082g
218 / 2,300gleft
Cholesterol113g
187 / 300gleft

Nutritional Info

Carbs12 g
Dietary Fiber6 g
Sugar9 g
Fat6 g
Saturated4 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein71 g
Sodium218 mg
Potassium0 mg
Cholesterol187 mg
Vitamin A-- %
Vitamin C-- %
Calcium15 %
Iron10 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

394 calories

1Hour of Cycling
40Minutes of Running
2.4Hours of Cleaning

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