Mrs. Freshley's

Mrs. Freshley's - 100 Cal Ho Ho

Serving Size :
2 cakes

200

Cal

62%

33g

Carbs

34%

8g

Fat

4%

2g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,800 cal

200 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat59g

8 / 67gleft

Sodium2,140g

160 / 2,300gleft

Cholesterol295g

5 / 300gleft

Nutritional Info
Carbs33 g
Dietary Fiber-- g
Sugar24 g
Fat8 g
Saturated6 g
Polyunsaturated-- g
Monounsaturated-- g
Trans0 g
Protein2 g
Sodium160 mg
Potassium-- mg
Cholesterol5 mg
Vitamin A0 %
Vitamin C0 %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

200 calories

30

Minutes of Cycling

20

Minutes of Running

1.2

Hours of Cleaning
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