Kroger

Kroger - 1 Percent Milk

Serving Size :
0.5 cup fluid
50Cal
49%6gCarbs
18%1gFat
33%4gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,950 cal
50 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat66g
1 / 67gleft
Sodium2,240g
60 / 2,300gleft
Cholesterol295g
5 / 300gleft

Nutritional Info

Carbs6 g
Dietary Fiber-- g
Sugar5 g
Fat1 g
Saturated1 g
Polyunsaturated-- g
Monounsaturated-- g
Trans0 g
Protein4 g
Sodium60 mg
Potassium183 mg
Cholesterol5 mg
Vitamin A5 %
Vitamin C2 %
Calcium15 %
Iron0 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

50 calories

7Minutes of Cycling
5Minutes of Running
18Minutes of Cleaning

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