Duck Confit Rougie Leg

Duck Confit Rougie Leg - 1 Duck Confit Leg

Serving Size :

270Cal

0%--Carbs

67%19gFat

33%21gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,730 cal

270 / 2,000 calleft

Fitness Goals :

Fat48g

19 / 67gleft

Sodium1,840g

460 / 2,300gleft

Cholesterol210g

90 / 300gleft

Nutritional Info

Carbs0 g

Dietary Fiber0 g

Sugar0 g

Fat19 g

Saturated0 g

Polyunsaturated0 g

Monounsaturated0 g

Trans0 g

Protein21 g

Sodium460 mg

Potassium0 mg

Cholesterol90 mg

Vitamin A0 %

Vitamin C0 %

Calcium0 %

Iron0 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

270 calories

41Minutes of Cycling

27Minutes of Running

1.6Hours of Cleaning

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