Yoplait Source

Yoplait Source - 0% Strawberry Yogurt

Serving Size :
1 cup(s)

82

Cal

55%

11g

Carbs

0%

--

Fat

45%

9g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,918 cal

82 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat67g

-- / 67gleft

Sodium2,123g

177 / 2,300gleft

Cholesterol300g

-- / 300gleft

Nutritional Info
Carbs11 g
Dietary Fiber-- g
Sugar7 g
Fat0 g
Saturated0 g
Polyunsaturated-- g
Monounsaturated-- g
Trans0 g
Protein9 g
Sodium177 mg
Potassium638 mg
Cholesterol0 mg
Vitamin A18 %
Vitamin C14 %
Calcium35 %
Iron0 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

82 calories

12

Minutes of Cycling

8

Minutes of Running

30

Minutes of Cleaning
Recipes & Inspiration

You're taking control of your fitness and wellness journey, so take control of your data, too. Learn more about your rights and options. Or click here to opt-out of certain cookies.