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Mozzarella Sticks

Tgi Fridays Cheese Teasers, 1 piece

Calories: 90

Carbs: 7g

Fat: 5g

Protein: 4g

90

Cheddar cheese

Tgi fridays, 28 gram

Calories: 140

Carbs: 17g

Fat: 8g

Protein: 1g

140

cheese stick

TGI Friday, 3 pieces

Calories: 290

Carbs: 30g

Fat: 15g

Protein: 10g

290

Cheddar cheese

Tgi  fridays, 28 gram

Calories: 140

Carbs: 17g

Fat: 8g

Protein: 1g

140

Tgi Fridays - Dragon-glaze Salmon

Tgi Fridays, 1 meal (w/ jasmine rice & veggies)

Calories: 900

Carbs: 107g

Fat: 36g

Protein: 41g

900

Fries

Tgi Fridays, 1 cup

Calories: 290

Carbs: 21g

Fat: 22g

Protein: 2g

290

Cheeseburger

Tgi Fridays, 1 burger

Calories: 1110

Carbs: 75g

Fat: 71g

Protein: 43g

1110

Beyond Burger - no cheese no fridays sauce

TGI Fridays, 1 Burger - no sides

Calories: 830

Carbs: 54g

Fat: 53.5g

Protein: 42g

830

Mac and Cheese Wedges

Tgi Fridays, 3 wedges

Calories: 240

Carbs: 28g

Fat: 12g

Protein: 6g

240

Tgi Friday Warm Pretzel Breadsticks With Cheese Beer Dip

Tgi Friday, 2 breadsticks

Calories: 550

Carbs: 64g

Fat: 25g

Protein: 20g

550