1 cup

Calories: 7

Carbs: 1.1g

Fat: 0.1g

Protein: 0.9g

7

Spinach, 25 gram

Calories: 20

Carbs: 5g

Fat: 0g

Protein: 2g

20

1 cup

Calories: 6

Carbs: 0.9g

Fat: 0.1g

Protein: 0.7g

6

Cooking with Spinach, 1.5 cup

Calories: 20

Carbs: 3g

Fat: 0g

Protein: 2g

20

Spinach, 100 g

Calories: 23

Carbs: 3.8g

Fat: 0.3g

Protein: 3g

23

Cooking with Spinach, 0.25 cup

Calories: 100

Carbs: 3g

Fat: 8g

Protein: 3g

100

1 cup

Calories: 41

Carbs: 6.8g

Fat: 0.5g

Protein: 5.3g

41

Cooking with Spinach, 3 cups

Calories: 20

Carbs: 3g

Fat: 0g

Protein: 2g

20

1 cup without sauce

Calories: 290

Carbs: 37.2g

Fat: 10.1g

Protein: 12.6g

290

1 cup

Calories: 7

Carbs: 1.1g

Fat: 0.1g

Protein: 0.9g

7