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Nutritionvalue, 100 g
Calories: 349
Carbs: 90g
Fat: 0.4g
Protein: 14g
349
1 tasse
Calories: 193
Carbs: 50.3g
Fat: 0.7g
Protein: 3.5g
193
orge, 45 gramme
Calories: 114
Carbs: 35g
Fat: 1g
Protein: 5g
114
Orge perlé, 1 tasse
Calories: 190
Carbs: 44g
Protein: 4g
190
1 serving ( 3 oz )
Calories: 128
Carbs: 0g
Fat: 2g
Protein: 25.7g
128
Boulgour orge, 1 paire
Calories: 182
Carbs: 18g
Fat: 4g
Protein: 18g
182
Steak orge, 1 steak
Calories: 129
Fat: 5g
Protein: 21g
129
Venison, 100 g
Calories: 103
Fat: 1.6g
Protein: 22.2g
103
200 gramme
Calories: 704
Carbs: 186.6g
Fat: 2.3g
Protein: 19.8g
704
sabarot orge perlé, 100 gramme
Calories: 352
Carbs: 94g
Fat: 1.2g
Protein: 10g
352
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