Tofu 1-2-3, 0.125 of batch

Calories: 64

Carbs: 6g

Fat: 3g

Protein: 6g

64

Tofu 1-2-3, 1 cup

Calories: 346

Carbs: 64g

Fat: 3g

Protein: 14g

346

1/2 C.cooked, 0.5 c. cooked

Calories: 100

Carbs: 1g

Fat: 5g

Protein: 12g

100

1-2-3, 1 tbsp

Calories: 130

Carbs: 0g

Fat: 14g

Protein: 0g

130

1-2-3, 1 tbsp

Calories: 130

Carbs: 0g

Fat: 14g

Protein: 0g

130

1-2-3, 1 tbsp

Calories: 130

Carbs: 0g

Fat: 14g

Protein: 0g

130

SODEXO, 3 ounce

Calories: 70

Carbs: 2g

Fat: 3.5g

Protein: 8g

70

SODEXO, 3 ounce

Calories: 90

Carbs: 12g

Fat: 2.5g

Protein: 7g

90

SODEXO, 3 ounce

Calories: 70

Carbs: 4g

Fat: 3.5g

Protein: 7g

70

MusclePharm, 1 scoop

Calories: 0

Carbs: 0g

Fat: 0g

Protein: 0g

0