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Steel Cut Oats Prepared With Skim Milk

Steel Cut Oats With Skim Milk, 1 cup cooked

Calories: 161

Carbs: 30g

Fat: 3g

Protein: 8g

161

Steel cut oats

Steel cut oats, 0.5 cup

Calories: 300

Carbs: 54g

Fat: 3g

Protein: 5g

300

Steel Cut Oats

1 cup

Calories: 606

Carbs: 108.3g

Fat: 10.4g

Protein: 21g

606

Steel Cut Oats (Skim Milk) 40 g

Quaker, 40 g

Calories: 150

Carbs: 27g

Fat: 2.5g

Protein: 5g

150

Steel Cut Oats With Raisins, Skim Milk and Walnuts

Generic, 0.75 cup

Calories: 256

Carbs: 38g

Fat: 0g

Protein: 9g

256

Steel Cut Oats

Steel Cut Oats McCann, 0.25 cup

Calories: 150

Carbs: 27g

Fat: 2.5g

Protein: 4g

150

Steel Cut Oats

Azure Steel Cut Oats, 0.25 cup

Calories: 170

Carbs: 29g

Fat: 3g

Protein: 6g

170

Steel Cut Oats

Cafe Steel Cut Oats, 0.333 cup

Calories: 180

Carbs: 33g

Fat: 3g

Protein: 6g

180

Steel Cut Oats

Overnight Steel Cut Oats, 1 and 1/4 cup

Calories: 229

Carbs: 39g

Fat: 4g

Protein: 9g

229

Steel cut oats

Bob’s steel cut oats, 0.25 cup

Calories: 140

Carbs: 25g

Fat: 2.5g

Protein: 4g

140