Southgate, 1 cup
Calories: 200
Carbs: 22g
Fat: 9g
Protein: 7g
200
Calories: 290
Carbs: 28g
Fat: 14g
Protein: 13g
290
Calories: 230
Carbs: 16g
Fat: 16g
230
Calories: 180
Carbs: 19g
180
Calories: 330
Carbs: 18g
Fat: 22g
Protein: 10g
330
Southgate, 1 can
Calories: 300
Fat: 20g
Protein: 9g
300
Calories: 250
Carbs: 31g
250
Southgate, 0.5 cup
Calories: 90
Carbs: 17g
Fat: 0.5g
Protein: 4g
90
Calories: 190
Carbs: 36g
Fat: 2g
Protein: 8g
190
MyFitnessPal Blog
