Calories in Nacho Ilolay - Yogur Entero
Calories and macros
194
Cal
57%
28g
Carbs27%
5.9g
Fat15%
7.5g
ProteinPercentages are the proportion of calories from each macronutrient. Track and reach your personal calorie goals. Download the MyFitnessPal App ›
Serving Size: 190 g
Nutritional info
Carbs | 28g |
Dietary Fiber | -- |
Sugars | -- |
Fat | 5.9g |
Saturated | 3.6g |
Polyunsaturated | -- |
Monounsaturated | -- |
Trans | -- |
Protein | 7.5g |
Sodium | 144mg |
Potassium | -- |
Cholesterol | -- |
Vitamin A | -- |
Vitamin C | -- |
Calcium | -- |
Iron | -- |
Percentages are based on a diet of 2000 calories a day. Download the MyFitnessPal App to track and reach your personal calorie goals. |
Activity Needed to Burn:
194 calories
29
Minutes of Cycling19
Minutes of Running1.1
Hours of Cleaning