Calories in All Recipes - Veggie Burgers Recipe
Calories and macros
193
Cal
66%
31.9g
Carbs20%
4.3g
Fat14%
6.9g
ProteinPercentages are the proportion of calories from each macronutrient. Track and reach your personal calorie goals. Download the MyFitnessPal App ›
Serving Size: 1 patty
Nutritional info
Carbs | 31.9g |
Dietary Fiber | 3.1g |
Sugars | 2g |
Fat | 4.3g |
Saturated | 1.3g |
Polyunsaturated | -- |
Monounsaturated | -- |
Trans | -- |
Protein | 6.9g |
Sodium | 158mg |
Potassium | 238mg |
Cholesterol | 30mg |
Vitamin A | 53% |
Vitamin C | 11% |
Calcium | 7% |
Iron | 21% |
Percentages are based on a diet of 2000 calories a day. Download the MyFitnessPal App to track and reach your personal calorie goals. |
Activity Needed to Burn:
193 calories
29
Minutes of Cycling19
Minutes of Running1.1
Hours of Cleaning