Calories in Birdseye - Steamfresh Protein

Calories and macros

270

Cal

66%

40g

Carbs

15%

Fat

20%

12g

Protein

Percentages are the proportion of calories from each macronutrient. Track and reach your personal calorie goals. Download the MyFitnessPal App ›

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Carbs	40g
Dietary Fiber	13g
Sugars	2g
Fat	4g
Saturated	2g
Polyunsaturated	--
Monounsaturated	--
Trans	0g
Protein	12g
Sodium	450mg
Potassium	--
Cholesterol	5mg
Vitamin A	20%
Vitamin C	20%
Calcium	10%
Iron	20%
Percentages are based on a diet of 2000 calories a day. Download the MyFitnessPal App to track and reach your personal calorie goals.

Activity Needed to Burn:

270 calories

Minutes of Cycling

Minutes of Running

1.6

Hours of Cleaning

Nutrition is personal

Discover how what you eat impacts your unique health and fitness goals.