Verified
Calories in Chex Mix - Snack Mix
Calories and macros
220
Cal
68%
37g
Carbs25%
6g
Fat7%
4g
ProteinPercentages are the proportion of calories from each macronutrient. Track and reach your personal calorie goals. Download the MyFitnessPal App ›
Serving Size: 1 pouch
Nutritional info
Carbs | 37g |
Dietary Fiber | 3g |
Sugars | 4g |
Fat | 6g |
Saturated | 1g |
Polyunsaturated | -- |
Monounsaturated | -- |
Trans | 0g |
Protein | 4g |
Sodium | 430mg |
Potassium | 110mg |
Cholesterol | 0mg |
Vitamin A | -- |
Vitamin C | -- |
Calcium | -- |
Iron | 6.7% |
Percentages are based on a diet of 2000 calories a day. Download the MyFitnessPal App to track and reach your personal calorie goals. |
Activity Needed to Burn:
220 calories
33
Minutes of Cycling22
Minutes of Running1.3
Hours of Cleaning