Calories in Burgen Mixed Grain - Sandwich Nz
Calories and macros
166
Cal
57%
21.8g
Carbs18%
3.1g
Fat25%
9.4g
ProteinPercentages are the proportion of calories from each macronutrient. Track and reach your personal calorie goals. Download the MyFitnessPal App ›
Serving Size: 74 g
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Nutritional info
Carbs | 21.8g |
Dietary Fiber | 5.5g |
Sugars | -- |
Fat | 3.1g |
Saturated | 0.4g |
Polyunsaturated | 1.4g |
Monounsaturated | 1.2g |
Trans | -- |
Protein | 9.4g |
Sodium | -- |
Potassium | -- |
Cholesterol | -- |
Vitamin A | -- |
Vitamin C | -- |
Calcium | -- |
Iron | -- |
Percentages are based on a diet of 2000 calories a day. Download the MyFitnessPal App to track and reach your personal calorie goals. |
Activity Needed to Burn:
166 calories
25
Minutes of Cycling
16
Minutes of Running
1
Hour of Cleaning
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