Calories in blue dot - protein tea

Calories and macros

Cal

57%

13g

Carbs

Fat

43%

10g

Protein

Percentages are the proportion of calories from each macronutrient. Track and reach your personal calorie goals. Download the MyFitnessPal App ›

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Carbs	13g
Dietary Fiber	5g
Sugars	6g
Fat	0g
Saturated	0g
Polyunsaturated	0g
Monounsaturated	0g
Trans	0g
Protein	10g
Sodium	35mg
Potassium	0mg
Cholesterol	0mg
Vitamin A	0%
Vitamin C	0%
Calcium	0%
Iron	0%
Percentages are based on a diet of 2000 calories a day. Download the MyFitnessPal App to track and reach your personal calorie goals.

Activity Needed to Burn:

90 calories

Minutes of Cycling

Minutes of Running

Minutes of Cleaning

Nutrition is personal

Discover how what you eat impacts your unique health and fitness goals.